Thanks for sharing this link, almost didn’t catch it. This part in particular struck me right out the gate:
“What did we think was going to happen if human beings, particularly the younger generation in the West—who are ordinarily hyper-aroused, over-stimulated, prey to a whole slew of addictions from caffeine and sugar to alcohol and pornography, whose main form of socialization is technology based, who often feel angry, depressed, marginalized and alienated, and who, as a result, act out with violence to themselves and others—were invited to take a 30 minute time-out, each and every day, from the whole ridiculous rat race we call urban life, and asked to gently turn their attention inwards, to follow their breath, to relax their bodies, to connect with their feelings, to enter into a caring relationship with themselves, to dis-identify with their obsessive thought streams and compulsive habits, and instead identify with a loving embrace with all living beings?”