"Sex before a game is okay, but sleeping must be solo," Cristiano Ronaldo’s sleep guru Nick Littlehales advises elite sportspeople on how to get optimum sleep before a big game. 😴 🛌 [https://www.moneycontrol.com/news/trends/sports-trends/sex-before-a-game-is-okay-but-sleeping-must-be-solo-cristiano-ronaldos-sleep-guru-7455961.html?utm_source=telegram&utm_medium=social](https://www.moneycontrol.com/news/trends/sports-trends/sex-before-a-game-is-okay-but-sleeping-must-be-solo-cristiano-ronaldos-sleep-guru-7455961.html?utm_source=telegram&utm_medium=social)