>"A new generation of “exergames” take adventure, community, and fitness to a new level. Here's how to use them to build a lasting exercise habit."

"At the moment, Capti users can choose between a more traditional virtual biking experience, in which they can bike around computer-generated tracks, and a gamified experience in which they collect coins and chase dragons."

>"Look, man, I get the idea here, but I am playing video games to not exercise, not to exercise."

"The workouts are real, even if the impossibly beautiful scenery is not."

[https://www.google.com/amp/s/amp.cnn.com/cnn/2020/12/17/health/fitness-video-games-covid-pandemic-wellness/index.html](https://www.google.com/amp/s/amp.cnn.com/cnn/2020/12/17/health/fitness-video-games-covid-pandemic-wellness/index.html) >"If you're finding it hard to motivate these days, you might consider fitness video games while sheltering in place in _...Read More_

"It was surprising that most participants benefited from the effects of exercise regardless of their fitness level and their emotional response to exercise."