[https://www.nytimes.com/2020/11/23/opinion/brain-neuroscience-stress.html?action=click&module=Opinion&pgtype=Homepage](https://www.nytimes.com/2020/11/23/opinion/brain-neuroscience-stress.html?action=click&module=Opinion&pgtype=Homepage)
"In stressful times, this surprising lesson from neuroscience may help to lessen your anxieties."