[https://www.nytimes.com/2020/11/02/smarter-living/how-to-worry-mindfully.html?surface=home-living-vi&fellback=false&req_id=754204118&algo=identity&imp_id=228145779&action=click&module=Smarter%20Living&pgtype=Homepage](https://www.nytimes.com/2020/11/02/smarter-living/how-to-worry-mindfully.html?surface=home-living-vi&fellback=false&req_id=754204118&algo=identity&imp_id=228145779&action=click&module=Smarter%20Living&pgtype=Homepage)
>"It’s possible. Here’s how to cope when stressful thinking seems constant."