This is factually sound but I don't think there's any new info here. Sedentary lifestyles are indeed unhealthy, but sitting in an office for 8 hours per day has not been shown to be healthier than sitting at home. In fact, quite a high number of people have found more time to exercise in lockdown. This paper is a good example of such findings: [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7312512/](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7312512/)